Weigh In record (no journal entry) for 08 December 2015
|
89.9 kg
Lost so far: 3.6 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2015:
|
1134 kcal
|
Fat: 102.86g | Prot: 44.33g | Carbs: 6.56g.
Breakfast: Felix Kruunu Majoneesi, Valio Aurajuusto, Kananmuna. Lunch: Voi, Kananmuna, Suodatinkahvi. Dinner: Auran Sinihomejuusto, Voi, Kananmuna. Snacks/Other: Voi, Kananmuna, Boy Sipulisilli, Kahvi, Kookosöljy, Kananmuna. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|