Weigh In record (no journal entry) for 07 December 2015
|
73 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2015:
|
2339 kcal
|
Fat: 111.33g | Prot: 138.33g | Carbs: 196.77g.
Breakfast: Pudliszki Ketchup Pikantny, Chleb Wieloziarnisty, Cebule, Biedronka Masło Ekstra, Biedronka Ale Jaja L. Lunch: Jabłko, Łowickie WPC 80%, Milblu Mleko 0,5%. Dinner: Bakal Rodzynki Sułtańskie, Bakalland Chipsy Bananowe, Sądecki Bartnik Miód Lipowy, Biedronka Serek Wiejski Delikate. Snacks/Other: Sante Masło Orzechowe, Mlekovita Mleko 0,5%, Decomorreno Kakao, Biedronka Serek Wiejski Delikate, Wasa Pieczywo Lekkie 7 Zbóż. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MasujDzika's Weight History
|