Weigh In record (no journal entry) for 07 December 2015
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97 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2015:
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898 kcal
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Fat: 45.26g | Prot: 57.57g | Carbs: 59.54g.
Breakfast: Mandarine, Nesquik Chocolat Chaud. Lunch: U Yaourt Nature au Sucre de Canne, Nos Régions Ont du Talent Maroilles, Picard Gratin de Choux Fleurs, Herta Knacki. Dinner: d'Aucy Petits Pois & Carottes Extra Fins, Truite Cuite au Four ou Grillée. Snacks/Other: Côte d'Or Chocolat au Lait. more...
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Losing 1.4 kg a Week
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