Weigh In record (no journal entry) for 07 December 2015
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75.8 kg
Lost so far: 1.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2015:
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1376 kcal
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Fat: 53.18g | Prot: 68.78g | Carbs: 151.71g.
Breakfast: St Mamet Poires Williams, Bjorg Dessert Soja Vanille Bio, Sojasun Yaourt Nature, Carrefour Discount Emmental Râpé, Amandes, Carrefour Lait Demi Écrémé. Lunch: Monoprix Beurre Doux, Céleri, Danone Yaourt Nature, Carrefour Jus d'orange (100% Pur Jus Pressé), Pain, Côte de Veau. Dinner: Naturalia Noisettes Décortiquées Bio, St Mamet Poires Williams, Jafaden 100% Pur Jus d'orange, Pain, Céleri, Carrefour Museau de Porc. more...
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1886 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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sideritis's Weight History
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