Weigh In record (no journal entry) for 07 December 2015
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74.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2015:
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373 kcal
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Fat: 16.45g | Prot: 21.83g | Carbs: 34.42g.
Breakfast: Café, Canderel Sucrette Sucralose, Carrefour Lait Demi Écrémé . Lunch: Picard Mini Gratins de Pommes de Terre, Oranges, Côtelette de Porc Grillée ou Cuite au Four. more...
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steady weight
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