Lolloch's Journal, 07 Dec 15

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Weigh In record (no journal entry) for 07 December 2015

59 kg Lost so far: 4 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2015:

675 kcal

Fat: 33.38g | Prot: 61.38g | Carbs: 28.50g. Lunch: Fleury Michon Hachis Parmentier. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Blanc de Poulet (Poulets à Rôtir ou à Griller). more...

1778 kcal

Exercise: Desk Work - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Lolloch's Weight History

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Lolloch's Journal, 07 Dec 15

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Lolloch's Weight History