Weigh In record (no journal entry) for 07 December 2015
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81 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2015:
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1382 kcal
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Fat: 67.47g | Prot: 69.42g | Carbs: 120.72g.
Breakfast: Leader Price Sucre en Morceaux, Leader Price Biscottes au Froment, Café, Fruit d'Or Margarine. Lunch: Carottes, Pain Blanc, Mamie Nova Fromage Blanc aux Fruits, Haricots Verts, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Carrefour Mousse de Foie. Dinner: Delisse Yaourt Brassé aux Fruits Mixés, Coeur de Lion Camembert, Pain Blanc, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Soupe de Légumes. Snacks/Other: Café Expresso, Sucre. more...
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3393 kcal
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Exercise:
Tennis - 2 hours, Driving - 4 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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didoudoudou's Weight History
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