Weigh In record (no journal entry) for 06 December 2015
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87.4 kg
Lost so far: 14.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2015:
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1176 kcal
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Fat: 56.62g | Prot: 50.27g | Carbs: 118.18g.
Breakfast: Zott Sahne Joghurt Haselnuss. Lunch: Eiskugel, Gemischter Salat mit Dressing, Nudeln (Gekocht), Maggi Züricher Geschnetzeltes. more...
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Gaining 5.6 kg a Week
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