Weigh In record (no journal entry) for 06 December 2015
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75.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2015:
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3581 kcal
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Fat: 98.49g | Prot: 205.76g | Carbs: 470.12g.
Breakfast: Maxwell House Cappuccino, Pancakes Lafay, Bio Village Pâte à Tartiner. Lunch: Carrefour Escalope de Dinde, Rustica Huile d'olive Vierge Extra, Marque Repère Riz Long Basmati. Dinner: Banane, Noisette, Delisse Fromage Blanc 3%, Bjorg Sirop d'agave Bio, Paysange L'ortolan, Spécialité de Saucisson Sait Gout Intense et Raffiné, Tradilège Blanc de Dinde, Gnocchi à Poêler, Tokapi Tuiles Nature. Snacks/Other: Quatre-Quarts au Beurre, Myprotein Impact Whey Protein (25g), Marque Repère Lait Demi Écrémé. more...
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Gaining 0.6 kg a Week
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Arnaud Lafay's Weight History
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