Weigh In record (no journal entry) for 06 December 2015
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97.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2015:
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1068 kcal
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Fat: 57.20g | Prot: 62.81g | Carbs: 69.85g.
Breakfast: Lidl Petits Pains Grillés au Froment, Nesquik Chocolat Chaud. Dinner: Cuisse de Poulet, Aldi Gratin de Choux Fleur. Snacks/Other: Kinder Tranche au Lait, St Môret Ligne & Plaisir, Pain de Maïs (Mélange Sec, Préparé). more...
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Losing 1.4 kg a Week
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