Weigh In record (no journal entry) for 06 December 2015
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2015:
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1504 kcal
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Fat: 46.32g | Prot: 39.78g | Carbs: 174.98g.
Breakfast: Pommes Gala, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Carrefour Pain Complet, Rians Faisselle 0%, Café Expresso. Lunch: Marron Glacé, Monoprix Gourmet Orangettes au Chocolat Noir, Baba au Rhum, Crémant, Delpierre Maquereau Fumé au Poivre, Carrefour Pain Complet, Carrefour Discount Jambon de Bayonne, Saucisson Sec, Café Expresso, Houmous, Olives Vertes, Picard Poêlée de Pommes de Terre Grenaille. Dinner: Pomme, Royco Délice de Poireaux. Snacks/Other: Thé sans Sucre, Pomme Golden. more...
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1839 kcal
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Exercise:
Walking (slow) - 2/mph - 4 hours and 1 minute, Resting - 13 hours and 29 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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Ellorabay's Weight History
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