Weigh In record (no journal entry) for 06 December 2015
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71.3 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2015:
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2292 kcal
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Fat: 71.38g | Prot: 149.75g | Carbs: 267.98g.
Breakfast: Pommes, Lait, Quaker Flocons d'avoine (40g), Beurre, Pain Blanc. Lunch: Monoprix Beurre Doux, Pot au Feu, Dia Yaourt Nature au Sucre de Canne, Pain Blanc, Ratatouille Maison, Pomme. Snacks/Other: Multi Protein Complex, Tri-Anabol, Nitronium, Omega 3. more...
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Gaining 0.2 kg a Week
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Sphinx08's Weight History
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