Weigh In record (no journal entry) for 05 December 2015
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63.3 kg
Lost so far: 5.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2015:
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951 kcal
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Fat: 47.74g | Prot: 34.84g | Carbs: 92.93g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Капучино. Snacks/Other: Ulker Albeni, Кефир 2,5%. more...
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Losing 36.4 kg a Week
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