Weigh In record (no journal entry) for 05 December 2015
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99.2 kg
Lost so far: 4.4 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2015:
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2101 kcal
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Fat: 68.63g | Prot: 61.18g | Carbs: 297.26g.
Breakfast: Bonne Maman Gelée de Mûres, Cracotte Cereales Completes. Lunch: Carte D'Or Glace Caramel, Carte d'or Sorbet Fraises, Herta Filet de Bacon, Carrefour Galettes Tofu à l'indienne, Bonduelle Légumes à l'asiatique. Dinner: Haribo Crocodiles, Carte D'Or Glace Vanille, Picard Perles de Coco, Maître Coq Cordon Bleu, Mccain Frites au Four. Snacks/Other: Tic Tac Tic Tac, Tassimo Latte Macchiato Caramel. more...
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2625 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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