Weigh In record (no journal entry) for 05 December 2015
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63.1 kg
Lost so far: 4.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2015:
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1212 kcal
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Fat: 37.47g | Prot: 37.93g | Carbs: 194.39g.
Breakfast: Окей Хлопья Овсяные, Oreo Печенье, Летний День Молоко 3,2%. Lunch: Lipton Зеленый Чай, Колбаса Докторская, Приготовленный или Обжаренный Лук (без Жира), Жареное Яйцо без Жира, Груши. Dinner: Седьмой континент Хурма, Магнит Банан. more...
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2001 kcal
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Exercise:
Hiking - 1 hour, Breastfeeding - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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WillyWonkaHD's Weight History
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