Weigh In record (no journal entry) for 24 September 2011
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99.8 kg
Lost so far: 2.3 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2011:
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588 kcal
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Fat: 28.86g | Prot: 24.22g | Carbs: 60.58g.
Dinner: Mashed Potatoes, Carrots, Turkey Gravy, Broccoli, original breaded chicken. more...
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Losing 1.6 kg a Week
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McFletcher's Weight History
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