Weigh In record (no journal entry) for 04 December 2015
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92.3 kg
Lost so far: 0.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2015:
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997 kcal
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Fat: 18.42g | Prot: 69.90g | Carbs: 130.00g.
Breakfast: Wegmans Organic Granola Vanilla & Almonds, Dannon Light & Fit Greek Yogurt - Vanilla (Cup). Lunch: Asian Best Red Elephant Jasmine Rice, Costco Boneless Skinless Chicken Breast, Giant Food Fresh Salsa. more...
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Losing 0.6 kg a Week
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gojoecastro's Weight History
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