Weigh In record (no journal entry) for 04 December 2015
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74.7 kg
Lost so far: 2.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2015:
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756 kcal
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Fat: 53.98g | Prot: 53.51g | Carbs: 14.18g.
Breakfast: Sadia Queijo Prato Lanche. Lunch: Alho, Sadia Mussarela, Tomates, Omelete ou Ovos Mexidos. more...
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Losing 1.4 kg a Week
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Angelicanicolau's Weight History
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