Weigh In record (no journal entry) for 04 December 2015
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72.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2015:
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2073 kcal
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Fat: 140.63g | Prot: 145.69g | Carbs: 53.16g.
Breakfast: Mlekpol Twaróg Tłusty. Lunch: Pudliszki Ketchup Pikantny, Ostrowia Serek Kremowo-Śmietankowy, Kinder Maxi, Łowickie WPC 80%, Milblu Mleko 0,5%. Dinner: Biedronka Ale Jaja M, Biedronka Masło Ekstra, Szynka Wieprzowa Surowa. more...
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Losing 0.7 kg a Week
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MasujDzika's Weight History
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