Weigh In record (no journal entry) for 04 December 2015
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101 kg
Lost so far: 5.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2015:
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1429 kcal
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Fat: 52.45g | Prot: 42.34g | Carbs: 194.58g.
Breakfast: Gervais Kräuter Quark Pikant, Berchtesgadener Land Topfen Mager, Marmelade, Kronenbrot Fit & Vital Mehrkorn-Karottenbrot, Aldi Kochschinken, Nespresso Latte Macchiato, Frisch Gepresster Orangensaft. Snacks/Other: Weihnachtsplätzchen, Haribo Gummibärchen, Milka Alpenmilch. more...
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Gaining 0.3 kg a Week
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Hildegard1966's Weight History
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