Weigh In record (no journal entry) for 04 December 2015
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63.4 kg
Lost so far: 4.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2015:
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1586 kcal
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Fat: 45.25g | Prot: 43.52g | Carbs: 209.95g.
Breakfast: Oreo Печенье, Летний День Молоко 3,2%, Каша Рисовая на Молоке. Lunch: Ростик'c - KFC Боксмастер без Соуса, Ирбитский Молочный Завод Крем Творожный с Ванилином. Dinner: Груша, Nestle Kit Kat King Break, Stailon Кисель Клюква. more...
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2010 kcal
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Exercise:
Hiking - 1 hour, Breastfeeding - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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WillyWonkaHD's Weight History
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