Weigh In record (no journal entry) for 03 December 2015
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71.4 kg
Lost so far: 15.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2015:
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940 kcal
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Fat: 22.40g | Prot: 69.18g | Carbs: 117.62g.
Breakfast: Äpfel. Lunch: Layenberger Protein Riegel Schoko-Banane, Milbona Fettarmer Joghurt Mild 1,5% Fett, Milbona Quark Magerstufe, Marmelade. Dinner: Aldi Hähnchenbrust-Filetstücke, Güldenhof Hähnchenbrust-Filetroulade, Goldähren Vollkorn Sandwich, Butter. Snacks/Other: Haribo Pasta Frutta, Aldi Dominosteine. more...
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steady weight
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Mopsbiene's Weight History
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