Weigh In record (no journal entry) for 03 December 2015
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111.5 kg
Lost so far: 1.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2015:
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2141 kcal
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Fat: 74.53g | Prot: 90.75g | Carbs: 271.91g.
Breakfast: Carrefour Lait Demi Écrémé, Bjorg Muesli aux Superfruits Bio. Lunch: McDonald's Le Petit Bagel, McDonald's Hamburger, McDonald's Cheeseburger. Dinner: Tropézienne, Canapè, Tanoshi Ramen Crevettes. Snacks/Other: Révillon Papillotes. more...
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Gaining 2.1 kg a Week
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jpbourgeon's Weight History
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