Weigh In record (no journal entry) for 02 December 2015
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66 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2015:
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1042 kcal
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Fat: 26.65g | Prot: 46.12g | Carbs: 159.28g.
Breakfast: Ekici Hellim Peyniri, Beyaz Ekmek. Lunch: Muz, Mercimek Çorbası. Dinner: Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Turşu, Etli Mantı, Tarhana Çorbası. Snacks/Other: Kuru İncir. more...
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Gaining 0.3 kg a Week
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arikal81's Weight History
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