chceumrzec's Journal, 02 Dec 15

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Weigh In record (no journal entry) for 02 December 2015

54 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 02 December 2015:

780 kcal

Fat: 24.22g | Prot: 20.91g | Carbs: 136.49g. Breakfast: Mleko z 2% Tłuszczu, Musli. Lunch: Rogalik Czekoladowy. Dinner: Placki Ziemniaczane. Snacks/Other: Pomarańcze, Kawa z Mlekiem i Cukrem. more...

1387 kcal

Exercise: Rowerek stacjonarny - 17 minutes, Squats (Legs) - 2 minutes, Abdominal (Sit Ups) - 2 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

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chceumrzec's Journal, 02 Dec 15

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chceumrzec's Weight History