Kimbie's Journal, 22 Sep 11

Weigh In record (no journal entry) for 22 September 2011
73.4 kg Lost so far: 1.9 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2011:
814 kcal Fat: 32.52g | Prot: 35.57g | Carbs: 92.73g.   Lunch: Greek Yogurt - Strawberry. Dinner: Taco Seasoning, Ground Beef (95% Lean / 5% Fat), Sour Cream, 8" Whole Wheat Tortillas. Snacks/Other: Nacho Flavor Tortilla Chips. more...
2158 kcal Exercise: Resting - 10 hours, Sleeping - 8 hours, Desk Work - 5 hours, Walking (moderate) - 3/mph - 1 hour. more...
Gaining 5.4 kg a Week

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Kimbie's Weight History


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