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Kimbie
Journal
07 Sep 11
Kimbie's Journal, 07 Sep 11
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Weigh In record (no journal entry) for 07 September 2011
75.8 kg
Lost so far:
0 kg
.
Still to go:
12.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2011:
1340 kcal
Fat: 51.00g | Prot: 72.00g | Carbs: 148.00g.
Lunch:
Tomato Ketchup, Chicken Tenders.
Snacks/Other:
Cheese Crackers with Peanut Butter.
more...
2268 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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Kimbie's Weight History
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