1Keksa's Journal, 02 Dec 15

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Weigh In record (no journal entry) for 02 December 2015

66 kg Lost so far: 14.1 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2015:

1309 kcal

Fat: 46.65g | Prot: 81.50g | Carbs: 130.94g. Breakfast: Умалат Сыр Адыгейский. Lunch: Свити, Freshsecret Салат Капуста с Огурцом, Куриное Филе Вареное, Капуста Тушеная. Dinner: Юбилейное Печенье с Темной Глазурью, Fine Food Gingerbread, Меридиан Коктейль из Морепродуктов, Horeca Select Угорь. Snacks/Other: Bite Интеллект. more...

1619 kcal

Exercise: Resting - 17 hours and 40 minutes, Sleeping - 6 hours and 20 minutes. more...

Losing 0.1 kg a Week

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1Keksa's Journal, 02 Dec 15

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