Weigh In record (no journal entry) for 02 December 2015
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80 kg
Lost so far: 44.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2015:
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718 kcal
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Fat: 29.82g | Prot: 62.60g | Carbs: 48.12g.
Breakfast: Kaffee (Gemahlen, Entkoffeiniert), Milch 1,5%. Lunch: Pizza Salami, Layenberger 3K Eiweiß Shake Vanille-Sahne mit Milch. Dinner: Spiegelei, Goldessa Frischkäse, Aldi Vollkorn Knäckebrot. more...
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Losing 1.4 kg a Week
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Ineskatja's Weight History
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