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Cassandre75
Journal
02 Dec 15
Cassandre75's Journal, 02 Dec 15
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Weigh In record (no journal entry) for 02 December 2015
92.1 kg
Lost so far:
12.5 kg
.
Still to go:
22.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2015:
1229 kcal
Fat: 46.54g | Prot: 57.52g | Carbs: 148.14g.
Breakfast:
Oranges Nombrils.
Lunch:
Les Croisés Fromage à Tartiner Nature, Compote de pommes à la cannelle, Bonduelle Taboulé à la Libanaise , Herta Le Bon Paris à l'étouffée (45g).
Dinner:
Kinder Cereali, Bonduelle Taboulé à la Libanaise , Kiri A La Creme De Lait, Herta Le Bon Paris à l'étouffée (45g).
more...
2979 kcal
Exercise:
Working - 7 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 7 hours.
more...
Losing 1.4 kg a Week
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Cassandre75's Weight History
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