Weigh In record (no journal entry) for 02 December 2015
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81.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2015:
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1222 kcal
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Fat: 55.50g | Prot: 43.75g | Carbs: 131.13g.
Breakfast: Carrefour Confiture 4 Fruits Rouge, Gerblé Biscuit Figue et Son, Épi d'or Biscottes 6 Céréales. Lunch: Tarte aux Fraises, Taillefine Yaourt aux Fruits 0% Ananas, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Semoule Cuite, Merguez, Tomates. more...
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2629 kcal
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Exercise:
Standing - 5 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours, Sleeping - 5 hours. more...
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Gaining 8.4 kg a Week
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