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Cassandre75
Journal
01 Dec 15
Cassandre75's Journal, 01 Dec 15
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Weigh In record (no journal entry) for 01 December 2015
92.3 kg
Lost so far:
12.3 kg
.
Still to go:
22.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 December 2015:
1214 kcal
Fat: 54.95g | Prot: 53.39g | Carbs: 130.45g.
Lunch:
Monoprix Chips Ondulées, Oranges Nombrils.
Dinner:
Compote de pommes à la cannelle, Faux-Filet de Bœuf(Maigre Seulement, Taillé à 0,3 Cm Matières Grasses), Haricots Verts Cuits (à partir de Frais).
Snacks/Other:
Kinder Country, Monoprix Chips Ondulées.
more...
2360 kcal
Exercise:
Housework - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 11 hours and 30 minutes.
more...
steady weight
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Cassandre75's Weight History
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