Weigh In record (no journal entry) for 01 December 2015
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60.8 kg
Lost so far: 5.2 kg.
Still to go: 8.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 December 2015:
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472 kcal
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Fat: 14.62g | Prot: 46.86g | Carbs: 44.35g.
Breakfast: Kiwi. Lunch: Kraft Yocca, Finocchio Crudo. Dinner: Asdomar Filetti di Tonno all'olio di Oliva, Cavolo Verde. Snacks/Other: Finocchio Crudo, Clementine. more...
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Gaining 0.1 kg a Week
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