Más masa muscular que engaña la balanza
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53.5 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 30 November 2015:
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934 kcal
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Fat: 8.35g | Prot: 20.30g | Carbs: 185.83g.
Breakfast: Pan de Salvado de Trigo, Café Espresso, Peras, Exquisita Gelatina Light, Tregar Arroz con Leche Light. Lunch: Mandarinas, Knorr Quick Light Espinaca a la Crema. Dinner: Espinacas, Coca-Cola Coca-Cola, Branca Fernet, Aceite de Oliva Extra Virgen, Clight Jugo, Rúcula, Tomates, Arroz Blanco. Snacks/Other: Pan Amasado, Té (Infusión), Cerealko Mini Arrocitas Sabor Original, Manzana Verde, Mate Amargo, Agua, Taragüi Mate Cocido Niños. more...
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1814 kcal
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Exercise:
Massage - 1 hour and 30 minutes, Sitting - 3 hours, Standing - 1 hour, Desk Work - 9 hours, Driving - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Gringamavric's Weight History
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