Weigh In record (no journal entry) for 30 November 2015
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97.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2015:
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641 kcal
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Fat: 27.85g | Prot: 53.91g | Carbs: 44.40g.
Breakfast: Clémentines, Nesquik Chocolat Chaud. Lunch: Clémentines, Oeuf sur le Plat sans Matière Grasse. Dinner: Coca-Cola Coca-Cola (Canette), Bar, Tomates Cerises, Mozzarella. more...
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Losing 1.4 kg a Week
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