Weigh In record (no journal entry) for 30 November 2015
|
82.8 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2015:
|
2291 kcal
|
Fat: 99.67g | Prot: 75.89g | Carbs: 271.14g.
Breakfast: Bio Joghurt Pur, TiP Haferflocken, Bananen. Lunch: McDonald's Pommes Frites (Mittel), Pasta mit Käse- und Fleischsoße. Snacks/Other: Nissin Soba Teriyaki, Bananen, Aldi Parmigiano Reggiano, Croissant. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcidicki's Weight History
|