Weigh In record (no journal entry) for 29 November 2015
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77.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2015:
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43 kcal
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Fat: 0.56g | Prot: 1.68g | Carbs: 9.57g.
Breakfast: Cochayuyo. more...
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Losing 6.3 kg a Week
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