Weigh In record (no journal entry) for 29 November 2015
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54.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2015:
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923 kcal
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Fat: 27.63g | Prot: 43.32g | Carbs: 123.53g.
Breakfast: Banan, Zott Jogurt Naturalny, Benus Musli Wieloowocowe. Lunch: Bonitki Herbatniki z Kremem. Dinner: Lidl Filet z Kurczaka, Łowicz Sos Meksykański, Gotowana Brukselka. Snacks/Other: Milblu Mleko 0,5%. more...
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Losing 0.3 kg a Week
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awayfromfat's Weight History
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