Weigh In record (no journal entry) for 29 November 2015
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74.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2015:
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3142 kcal
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Fat: 76.70g | Prot: 166.44g | Carbs: 435.00g.
Breakfast: Pancakes Lafay , Bio Village Pâte à Tartiner, Maxwell House Cappuccino. Lunch: Tradilège Dés de Jambon, Alpina Savoie Crozets au Sarrasin. Dinner: Carrefour Émincés Champignons de Paris, Bio Village Son d'avoine, Turini Purée de Tomates, Tradilège Lardons Fumés, U Torsades au Blé Complet, Tradilège Blanc de Dinde, Marque Repère Emmental, Oeuf. more...
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Gaining 1.1 kg a Week
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Arnaud Lafay's Weight History
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