Weigh In record (no journal entry) for 29 November 2015
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80.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2015:
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2686 kcal
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Fat: 98.53g | Prot: 96.90g | Carbs: 308.59g.
Breakfast: Kellogg's Miel Pops, Lait, Harry's Pain de Mie, Carrefour Pâte à Tartiner, Banania Chocolat en Poudre. Lunch: Champagne, Baguette, Bordeaux, Netto Munster, Mayonnaise Légère, Ketchup, Avocat, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Auchan Riz 3 Couleurs, LU Tuc Original, Leader Price Framboisier. Dinner: Leader Price Framboisier, Delisse Yaourt Nature, Riz Blanc, Mayonnaise, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé). more...
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Losing 1.6 kg a Week
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