Weigh In record (no journal entry) for 29 November 2015
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52 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2015:
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1287 kcal
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Fat: 60.62g | Prot: 115.39g | Carbs: 67.92g.
Breakfast: Gekochtes Eiweiß, Golden Cheese Gouda Leicht, Deli Reform Die Leichte, Lidl Eiweißbrötchen. Dinner: Kakaopulver (Ungesüßt), Milbona Skyr Pur, Zott Sahne Joghurt Balance Pfirsich-Maracuja. Snacks/Other: Banane, Apostels Jogurti nach Klassisch Griechischer Art. more...
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1828 kcal
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Exercise:
split biceps and 12 Minute Love Handle Workout - 1 hour and 1 minute, Standing - 2 hours, Sitting - 10 hours, Walking (slow) - 2/mph - 2 hours, Resting - 59 minutes, Sleeping - 8 hours. more...
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Gaining 9.1 kg a Week
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angel1089's Weight History
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