Weigh In record (no journal entry) for 29 November 2015
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83.1 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2015:
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2714 kcal
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Fat: 144.30g | Prot: 90.21g | Carbs: 248.55g.
Breakfast: Olive Oil , Egg, Heinz Baked Beans, Hofpfisterei Öko-Sonne, Landliebe Frische Landmilch 3,8%. Lunch: Rinatura Bio Kokosöl, Agrarfrost Bratkartoffeln. Dinner: Ostsee Fisch Forellenfilet, Camembert Cheese, Thomy Remoulade, Hofpfisterei Öko-Sonnenblumen-Vollkorn. Snacks/Other: Corny Milch Dark&White, Pittjes Studentenfutter, Albi Apfelsaft, Erdinger Alkoholfrei (Flasche). more...
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Gaining 0.7 kg a Week
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Marcidicki's Weight History
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