Weigh In record (no journal entry) for 29 November 2015
|
109.6 kg
Lost so far: 16.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2015:
|
742 kcal
|
Fat: 37.18g | Prot: 39.51g | Carbs: 64.89g.
Breakfast: Kiwi, CRM Piadina Romagnola, Noci, Dal Salumiere Prosciutto Crudo, Parmalat Latte Parzialmente Scremato, Calvé Maionese. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|