Weigh In record (no journal entry) for 28 November 2015
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86.7 kg
Lost so far: 2 kg.
Still to go: 24.7 kg.
Diet followed: 100%.
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View Diet Calendar, 28 November 2015:
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688 kcal
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Fat: 28.35g | Prot: 18.59g | Carbs: 62.14g.
Breakfast: Groene Thee, Boter, Jumbo Beschuit Volkoren. Lunch: Groene Thee, AH Sushi Sakemaki. Dinner: AH Quiche Lorraine. Snacks/Other: Groene Thee, Koffie, Merlot. more...
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Losing 0.8 kg a Week
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Ademique's Weight History
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