Weigh In record (no journal entry) for 28 November 2015
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71.7 kg
Lost so far: 15.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2015:
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1393 kcal
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Fat: 69.70g | Prot: 49.27g | Carbs: 144.57g.
Breakfast: Semmel, Butter, Mühlenhof Pommersche Leberwurst Fein. Lunch: Äpfel, Buttercremetorte, Dr. Oetker Maulwurfkuchen, Layenberger Protein Riegel Schoko-Banane. Dinner: Wonnemeyer Grüner Bohnensalat mit Zwiebeln, Salatkönig Griechischer Krautsalat, Reis (Gekocht), Cevapcici, Gyros, Souvlaki. more...
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Losing 0.7 kg a Week
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Mopsbiene's Weight History
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