Weigh In record (no journal entry) for 28 November 2015
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65 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2015:
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232 kcal
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Fat: 4.26g | Prot: 8.56g | Carbs: 44.10g.
Breakfast: U Miel de Fleurs, Pommes Gala, Café Expresso, Monoprix Beurre Doux, Rians Faisselle 0%, Dolce Gusto Café au Lait, Carrefour Pain Complet. more...
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2020 kcal
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Exercise:
Exercise machine (slow) - 24 minutes, Walking (slow) - 2/mph - 4 hours and 18 minutes, Resting - 12 hours and 18 minutes, Sleeping - 7 hours. more...
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steady weight
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Ellorabay's Weight History
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