luisitoneitor's Journal, 27 Nov 15

Weigh In record (no journal entry) for 27 November 2015
98.9 kg Lost so far: 0.5 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 27 November 2015:
2711 kcal Fat: 129.93g | Prot: 211.00g | Carbs: 164.22g.   Breakfast: Aceite de Oliva Extra Virgen, Pechuga de Pollo, Huevo Cocido, Huevo Cocido, Sardinas en Salsa de Tomate, Arroz Blanco (de Grano Medio, Cocido), Quaker Hojuela de Avena Natural, Brócoli, Dolores Atún en Aceite, Huevo Cocido. more...
Losing 0.6 kg a Week



     
 

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luisitoneitor's Weight History


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