Weigh In record (no journal entry) for 27 November 2015
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98 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2015:
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1065 kcal
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Fat: 50.90g | Prot: 46.63g | Carbs: 109.48g.
Breakfast: Envitas, Clémentines, Nesquik Chocolat Chaud. Lunch: Camembert, Oeuf Brouillé, Tomates. Dinner: Pommes de Terre (Chair, sans Sel, Bouillies), Chou-Fleur. Snacks/Other: Lidl Pain au Chocolat. more...
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Losing 0.7 kg a Week
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