Weigh In record (no journal entry) for 27 November 2015
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64.5 kg
Lost so far: 22.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2015:
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2064 kcal
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Fat: 99.04g | Prot: 107.78g | Carbs: 105.31g.
Breakfast: Safeway Dry Roasted Peanuts, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Dinner: Sister Schubert's Sausage Wrap Rolls, Keebler Soft Batch Cookies Chocolate Chip, Nestle Crunch Bar (Miniature), Deviled Egg, Turkey Breast Meat and Skin (Pre-Basted, Cooked, Roasted), Taco Bell Fully Loaded Bosswrap, Miller Brewing Company Lite Beer (Bottle). more...
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2027 kcal
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Exercise:
Elliptical - 30 minutes, Housework - 3 hours, Sleeping - 6 hours and 30 minutes, Resting - 14 hours. more...
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Gaining 12.7 kg a Week
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MMDuff10's Weight History
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