Weigh In record (no journal entry) for 27 November 2015
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76.6 kg
Lost so far: 0.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2015:
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1327 kcal
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Fat: 51.35g | Prot: 53.51g | Carbs: 158.57g.
Breakfast: Rik & Rok Banane, Activia Yaourt Nature, Président Emmental Cœur de Meule, Amandes, Carrefour Lait Demi Écrémé. Lunch: Auchan Compote de Pomme, Côte de Veau, Pain Blanc, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés). Dinner: Riz Blanc (Long Grain), Pain Complet, Puget Huile d'olive Vierge Extra. more...
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Gaining 3.5 kg a Week
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sideritis's Weight History
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